CNN INSIDE AFRICA: YOGA TRANSFORMS LIVES IN KENYA


Take a look at how yoga in Kenya is making a difference, first in the lives of the instructors, who have overcome various challenges, faced different hardships to now be instructors in yoga, an exercise that they believe has created a positive change in their lives. This has been made possible through the Africa Yoga project, that is based at the Shine Center, Westlands, Nairobi.

The yoga project is non-profit organizations supported largely by yoga enthusiasts around the world, who raise awareness, donate money and some also act as mentors. The project has been able to influence a change in the instructors from growing up in tough neighbourhoods, from have not future other than a life of crime to survive, to be instructors, to have something positive in society.

 

Watch this video on how Yoga is changing Kenyan Lives.

 

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